Preston Wing Chun Kung Fu

Chi Sau

Chi Sau translates as Sticking Hands

The forms along with the moves alone will not just become automatic responses in a fight situation, for this purpose we have the practise of sticking hands, “Chi-Sau” a contact sensitivity exercise between two people that is not a form and not a fight, but is a transitional exercise like a stepping stone or bridge between the two that develops extraordinary contact sensitivity that will ultimately increase your reflexes in a fight situation.

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